{"id":264807,"date":"2023-06-19T12:16:00","date_gmt":"2023-06-19T12:16:00","guid":{"rendered":"https:\/\/www.asbeiras.pt\/?p=264807"},"modified":"2023-06-19T12:16:00","modified_gmt":"2023-06-19T12:16:00","slug":"mira-aulas-de-ioga-a-beira-mar-na-quarta-e-na-quinta-feira","status":"publish","type":"post","link":"https:\/\/critecnow.com\/diariobeiras\/mira-aulas-de-ioga-a-beira-mar-na-quarta-e-na-quinta-feira\/","title":{"rendered":"Mira: Aulas de ioga \u00e0 beira-mar na quarta e na quinta-feira"},"content":{"rendered":"<div id=\"attachment_264808\" style=\"width: 1210px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/www.asbeiras.pt\/2023\/06\/mira-aulas-de-ioga-a-beira-mar-na-quarta-e-na-quinta-feira\/mira-17\/\" rel=\"attachment wp-att-264808\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-264808\" class=\"size-full wp-image-264808\" src=\"https:\/\/www.asbeiras.pt\/wp-content\/uploads\/2023\/06\/mira.jpg\" alt=\"\" width=\"1200\" height=\"628\" \/><\/a><p id=\"caption-attachment-264808\" class=\"wp-caption-text\">FOTO DR<\/p><\/div>\n<p class=\"text-paragraph\">A <strong>C\u00e2mara Municipal de Mira<\/strong>, no distrito de Coimbra, vai promover duas aulas de <strong>ioga<\/strong> \u00e0 beira-mar, na quarta e na quinta-feira, de modo a \u201cfomentar o equil\u00edbrio e o bem-estar em harmonia com a natureza\u201d.<\/p>\n<p class=\"text-paragraph\">Na quarta-feira, a aula decorre no recinto desportivo do areal da <strong>Praia de Mira<\/strong>, pelas 18:00.<\/p>\n<p class=\"text-paragraph\">No dia seguinte, a atividade decorre na <strong>Praia do Po\u00e7o da Cruz<\/strong>, tamb\u00e9m \u00e0s 18:00.<\/p>\n<p class=\"text-paragraph\">A iniciativa integra a programa\u00e7\u00e3o anual das atividades de educa\u00e7\u00e3o ambiental do programa Bandeira Azul da Praia de Mira e da Praia do Po\u00e7o da Cruz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Iniciativa integra a programa\u00e7\u00e3o anual das atividades de educa\u00e7\u00e3o ambiental do programa Bandeira Azul da Praia de Mira e da Praia do Po\u00e7o da Cruz<\/p>\n","protected":false},"author":2,"featured_media":264808,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[31,65],"tags":[4864,4865,3321,4302],"class_list":["post-264807","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-geral","category-mira","tag-camara-municipal-de-mira","tag-ioga","tag-praia-de-mira","tag-praia-do-poco-da-cruz"],"acf":[],"_links":{"self":[{"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/posts\/264807","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/comments?post=264807"}],"version-history":[{"count":0,"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/posts\/264807\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/media?parent=264807"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/categories?post=264807"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/critecnow.com\/diariobeiras\/wp-json\/wp\/v2\/tags?post=264807"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}